04/04/2013 11:51 AM
We're doing the Iron Thistle Highland Games later this month. So I thought I'd repost this.
Tiger Woods looking to make a successful transition to Highland Games competition.
This is a program for beginning throwers by&... [More]
03/26/2013 08:37 AM
Greetings and Salutations,
How about this new website? Pretty fancy, right? I’m very pleased with how it has turned out but there are a few things I still want to do. This will be a continual work in progress.
So ... [More]
03/01/2013 12:21 PM
OK LWC just released it's first newsletter (reprinted below).
Email me if you want on the list: rianselve3-at-yahoo.com
Attention Oklahoma Weightlifters:
This is the first in a new series of newsletters from your Oklahoma Local Weightlif... [More]
03/01/2013 12:20 PM
Last November we held a closed meet at USA Stars in Moore, Oklahoma. The administration of this meet was much simpler than that of the larger ones we held previously. So we’ve decided to take this show on the road. &n... [More]
03/01/2013 12:18 PM
2012 has been a good year for Olympic Weightlifting in Oklahoma.
As an organization, the SCBC is still filling out its role as the steward of Oly lifting in Oklahoma. I’d like to think, and I hope you’ll agree, we... [More]
03/01/2013 12:16 PM
Here is some stuff I got off Glenn Pendlay's forum in regard to how he trains his athletes. Immediately following this paragraph is a breakdown of a typical week. I also included the original post from which I derive this schedule. ... [More]